In 2013 Dawn travelled to India to obtain her 500hr certification in Advanced Vinyasa Yoga. For complete schedule information, upcoming events and the latest updates, follow Peaceful Warrior. Rocky Point, with it’s physically active community and beautiful surroundings was the perfect fit for her and Peaceful Warrior Yoga Center has become a staple within the community. Peaceful Warrior Yoga Center is a Studio in Rocky Point. She taught in various studios across the island before deciding to open up her own studio.
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After receiving a BM in Music Performance and a MS in Music Education, Dawn went on to recieve her 200hr yoga certification at Kripalu Center for Yoga and Health. As the years went by, a seperate love and daily incorporation of yoga practice and lifestyle began. She used the breathing techniques, asana practice and philosophies she learned in yoga classes within her musical studies to relieve performance anxiety and to overcome the physical wear and tear of the long hours of instrumental performance that the conservatory life called for. There is no negative thoughts and no expectations - just a strong confident push through each asanaĭawn began studying yoga in 2004 while studying music performance at Boston Conservatory. I named this type of yoga Peaceful Warrior because it is how I go about my practice and how I encourage my students to practice as well. You will work towards taking rests when your body is calling for it instead of when your mind is telling you to give up. Peaceful Warrrior Yoga is all about pushing hard & finding your edge while keeping the mind focused on the observation of the body and the breath. We gather together all kinds of local family events and. Setauket, Port Jefferson, Port Jefferson Station, Mt Sinai, Miller Place, Sound Beach, Rocky Point, Shoreham, Ridge, & Middle Island.
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We also offer nutritional counselling and wellness services through our Wellness Center. Peaceful Warrior Yoga Center - Rocky Point Gentle Strength Yoga - Rocky Point Boys & Girls Clubs at Ridge Full Gospel. In addition to vinyasa yoga classes you will also find us teaching kids yoga in our Mini Warriors program, Stand Up Paddleboard yoga out in Mount Sinai Harbor and training new teachers in our 200hr yoga teacher training. We specialize in hot and warm vinyasa yoga. Rocky Point’s median income is 91661 and the number of households is 4646. Peaceful Warrior Yoga Center was established June 2011 on the north shore of Long Island in beautiful Rocky Point, NY. In addition to vinyasa yoga classes you will also find us teaching kids yoga.
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We specialize in hot and warm vinyasa yoga. Offering your area’s best, most relaxing and affordable hot yoga classes in a fun, comfortable and supportive environment. Specialties: Offering your area's best, most relaxing and affordable hot yoga classes in a fun, comfortable and supportive environment.